Certified Pilates instructor Abby McLachlan likes performing the Pilates roll down daily as a ‘reset for the spine’ ...

Less than a month after announcing 100 territories sold, Pilates Addiction has officially surpassed 150 territories nationwide, maintaining a record breaking pace of 50+ new territories per month.

Q3 2025 Management View Michael Nuzzo, CEO, stated his first 90 days reinforced confidence in Xponential’s position: "Having completed my first 90 days, I've had the opportunity to deep dive into our ...

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

From HIIT to yogalates, there are daily free workouts across the city this month during the Dubai Fitness Challenge.

Carving out some time to focus on the here and now set the tone for Sarah Whitmore Boe’s present and future, the owner and founder of three—soon to be four—local Pilates studios explained. “My journey ...

Club Pilates -- the largest Pilates brand globally-- unveiled today its first national brand campaign, "Every Body Club Pilates," a bold invitation to join the movement that's always welcomed everyone ...