Explore how stress disrupts digestion from gut motility to nutrient absorption and learn how to restore digestive balance ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Bit by bit, scientists are unraveling the mysteries of gut health, and the more we learn, the more we realize how much the ...

We spoke to five people about their weight loss and the very different health problems that caused it, while experts explain what to look ...

As more weight-loss medications gain popularity, health experts are warning individuals about potential risks, including ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...

If you overwhelm your digestive tract with too much grease all at once ... can interfere with how well your cells respond to the hormone insulin, which is necessary for absorbing glucose from ...