Running watches need to nail the basics: accurate GPS tracking, actionable training metrics, and battery life that will last ...

Jelly Roll revealed his dramatic clean cut look after shaving his face for the first time in ten years. Despite the jokes, he ...

The best time to take turmeric is with a morning or nighttime meal, which can help increase absorption for maximum health benefits and reduce side effects.

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...

Liver King or Brian Johnson rose in the fitness community before the subsequent fall when his steroid use became public.

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the list.

Wellness is something people everywhere think about, even if they call it by different names. Some cultures see it as part of ...

In a country as vast and dynamic as India, true changemakers rarely fit into a single box--they innovate, educate, heal, ...

A new study of 425 runners found that those who slept less than seven hours a night had worse sleep quality, dealt with more ...

Milan approach the Derby della Madonnina against Inter with almost a full squad available to Massimiliano Allegri. The ...

Dom Tommaso reunites with Japan’s Itoi Yoshio for a casual parkour session, teaching him key moves and praising his athletic ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...