Recent studies show weight lifting can reverse aging signs and provide the body composition of someone eight years younger.

Strength training has always been a part of my life, but it’s still not for many women. According to the 2020 National Health ...

Roshni Devi Sangwan, 70, trains consistently with her son and PT, Ajay – building strength through simple, steady progress ...

The 2025 World's Strongest Woman is a man, but Texas Attorney General Ken Paxton has something to say about that. After ...

A simple black tote has turned Japan's prime minister Sanae Takaichi into a viral style disruptor, challenging long-held ...

Let’s go to Copenhagen, Denmark for the Master’s World Weightlifting Championships. The competitors have completed their ...

India restricted Nepal to 114 for 5 after opting to bowl and then coasted to 117 for 3 in just 12 overs to win the title ...

In this week’s Parma Police Blotter, police were dispatched to an Ames Road apartment complex regarding a theft call.

As stone lifting lands in Dublin for a limited time this weekend, we caught up with David Keohan, the man reanimating this ancient and once lost activity.

Aditya Ruhela, in an interaction with Aayushi Dholakia, says Lucknow Leopards have the balance, depth, and hunger to go all the way as the inaugural Indian Pickleball League kicks off, with the finals ...

Tamil-Malayalam star Gouri Kishan refused to take it lying down when a vlogger at a press conference commented on her weight. Her calm, articulate, no ...

The Lip Bar’s limited-edition holiday drop pays homage to the Black women who shaped beauty and continue to redefine it.