Epoch Times reporter Jeff Louderback hikes at Cliff Run Nature Reserve in Bainbridge, Ohio, on Nov. 23, 2025. Courtesy of ...

Why Water Fasting Sounds Tempting for Acne-Prone Skin Water fasting has been getting attention as a possible reset button for ...

This article was reviewed by Felix Gussone, MD. Why Is Blood Work Important for Men’s Health? Key Takeaways Blood work gives ...

Saphala Ekadashi in 2025 will be observed on December 15 and is considered a meaningful day for reflection, clarity and new ...

Fat-burning occurs best on an empty stomach, but this approach leads to adverse effects for people with insulin resistance. The body produces higher c ...

A new USC study shows teens with higher blood levels of per- and polyfluoroalkyl substances (PFAS) measured before bariatric ...

Over time, Zamor gained 100 pounds, weighing 275 at 27 years old. He had a hard time walking up and downstairs. At this point ...

This exciting new research suggests that fasting could be a powerful, natural tool to fight high blood pressure and other ...

A review article discussed the expanding role of biologics in treating components of metabolic syndrome, including glucagon-like peptide 1 (GLP-1) analogs for type 2 diabetes and obesity and ...

Konkona Sensharma shared some important details into her evolving approach to fitness, health, and diet in an interview last ...

Learn about the latest diet trend embraced by celebrities that blends plant-based eating with timed windows for gut health ...

Alternate-day fasting (ADF) is often promoted as a quick way to reduce weight and improve metabolic health. A new trial shows ...