The eating method – which involves consuming all your daily calories within a set number of hours –can help manage weight, ...

They recommend that clinical trials be performed in which fasting durations prior to surgery are reduced, using modern ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

During the fast, people follow a Satvik diet, which typically includes fruits, milk, buckwheat flour (kuttu), sago (sabudana) ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

For patients undergoing surgical procedures, there is no association between liberal preprocedural fasting policies and ...

In a new study, one intermittent fasting strategy came out on top, and even beat traditional calorie cutting. But you should ...

Alternate-day fasting the only intermittent-fasting diet strategy to show benefit versus continuous energy restriction.

Two intermittent fasting strategies are showing promising results not just for weight loss but for better blood sugar control ...

Obesity is a critical health concern, with projections indicating a rise in affected individuals. Intermittent Fasting (IF) ...

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...