Scientists looking to tackle our ongoing obesity crisis have made an important discovery: Intermittent calorie restriction ...

Why Water Fasting Sounds Tempting for Acne-Prone Skin Water fasting has been getting attention as a possible reset button for ...

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially reducing side effects and improving treatment outcomes.

If you have vowed to lose fat and improve your quality of life, would a regimen of intermittent fasting and walking for 3 ...

Learn how to e-sign PDFs quickly and securely from any device. Follow these simple steps for digital signing on the go, ...

Alternate-day fasting (ADF) is often promoted as a quick way to reduce weight and improve metabolic health. A new trial shows ...

PITTSBURGH (KDKA) -- Losing weight is always a top New Year's resolution. This year, a lot of people are talking about and trying intermittent fasting as an option to lose weight. Becca Fischer ...

A doctor explains how intermittent fasting affects your blood sugar and what to know before starting if you have diabetes or blood sugar concerns.

It is that time of the year when you are looking to shed some kilos before the partying begins. The ‘fake fasting’ diet, also known as the fasting mimicking diet (FMD), might be worth a try.

Intermittent fasting may not suit everyone. A new study warns that skipping breakfast regularly can cause long-term health problems and affect your metabolism.

Skipping meals before a big holiday feast probably isn’t the best idea for gut health, experts say. Here’s how to prevent ...