Janet Jackson posted the rehearsal video ahead of her appearance as a headliner at Essence's annual music festival in New Orleans this weekend Shafiq Najib is a former writer-reporter at PEOPLE. He ...

There’s a reason ballet dancers are endlessly flexible and look beautiful while doing it. Ballet stretches aren’t just for professional dancers. Whether you’re a seasoned ballerina or simply looking ...

Many people believe that extreme flexibility and contortion skills are limited to the young. Anna McNulty’s remarkable journey challenges this notion, showing that talent knows no age. Born in 2002 in ...

Most people watch ballet because it's beautiful. When it comes to stories and emotions, no other art form compares. But it's also possible to consider ballet from a fitness angle, to behold all those ...

The pop legend is getting ready for her appearance as a headliner at Essence's annual music festival this weekend. Talk about a stretch! Janet Jackson is getting ready to headline Essence's annual ...

Janet Jackson is one limber lady! On Wednesday, the "Scream" singer shared a short clip on Instagram showing off her extreme flexibility while getting ready to join her dance crew during a rehearsal. ...