World Osteoporosis Day highlights the silent bone disease. Early signs like repeated wrist fractures, grip weakness, leg pain ...

The chimps who starred in "MVP" 25 years ago are long removed from wearing hockey gear, but the impacts of their show ...

Without adequate calcium intake that their bodies need, it will be difficult, if not impossible, for children to have strong and healthy bones.Parents must lay a solid foundation for their children’s ...

Women face stress impacting their health and menstrual regularity. Yoga offers a natural solution. Poses like Bow, Garland, and Cobra pose can help balance hormones and ease discomfort. These ...

One of the main reasons people get osteoarthritis is aging. As we grow older, the cartilage in our joints naturally starts to ...

Noon comes all too soon, and so does Sarah. “You get out!” she cries. “You’re not allowed to be in here.” Then she sees that Jenny hasn’t messed up anything at all this time; the doll’s house is neat, ...

Long Beach sits like a hidden treasure between Los Angeles and Orange County—a coastal sanctuary where metropolitan energy meets maritime charm in a delicious California cocktail that somehow never ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee osteoarthritis and other long term health conditions is both practical and ...

Objective To evaluate whether interventions aimed at increasing adherence to therapeutic exercise increase adherence greater than a contextually equivalent control among older adults with chronic low ...

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Eli Durst’s images of activities that instruct and influence children—R.O.T.C., school plays, cheer practice—resist ...