It’s your body’s way of protecting itself from injury or infection, which is good. But when it sticks around too long, it can ...

By following a few simple strategies, you'll be able to sample your favorite treats without suffering any post-meal consequences.

If you've been struggling with bloating, gas, or cramping after meals and have gone down the rabbit hole of low-FODMAP diets ...

Winter often slows digestion, but these simple warm drinks can make a big difference. From ginger tea and lemon water to ...

Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you ...

Constipation doesn’t tap politely. It arrives with that familiar heaviness, the stubborn, stuck feeling that makes even a normal day feel off-track. A Harvard gastroenterologist, Dr. Saurabh Sethi ...

If you're trying to stay full, manage your calories, and stick to a 30-day weight loss plan, these plant-based protein options may support your goals.

Healf Zone is a membership that combines at-home blood testing, consultations and products to help improve your health and ...

The Ig Nobel Prizes celebrate unusual scientific research—this year including lizard pizza preferences and fingernail growth.

When we’re stressed, though, the messaging between gut and brain can get disrupted. “Stress pinches off this signaling [of the vagus nerve], which can lead to digestive symptoms, changes in motility ...

Eating speed significantly impacts digestion, starting in the mouth with saliva's role in breaking down carbs. Slow eating allows the body to signal fullness, release enzymes, and digest smoothly, ...

The Nutraceutical Excipients Market was valued at USD 4.5 billion in 2024, reflecting strong expansion driven by the rising consumption of dietary supplements and functional nutrition products. As ...