The DASH diet, originally designed to treat high blood pressure, could also offer an effective approach for preventing ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Should you eat airplane food on your next flight? Here's why some experts say you might want to reconsider what you eat in ...

If picking one thing off the menu feels impossible, a buffet might sound like a dream come true. But when you’re living with ...

Eleven months ago, Ald. Emma Mitts changed her eating habits and got diabetes and high blood pressure under control. Now she ...

Researchers monitoring the brain activity of a patient with a severe binge-eating problem reported that Eli Lilly's GLP-1 ...

High-sugar, high-acid, or pasteurized foods have built-in safeguards. Items such as jam, mayonnaise, and pasteurized dairy ...

"Consuming too much salt increases your risk of having high blood pressure, the leading cause of heart disease. It increases ...

On World Diabetes Day 2025, know about the best and worst foods to manage blood sugar levels naturally. Find out what to eat ...

Carbohydrates can turn into resistance starch when cooled, which doesn’t spike blood sugar levels. Research suggests that ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...

Does eating a banana with peanut butter spike your blood sugar? No, eating a small banana with natural peanut butter is a ...