As we adjust to daylight saving time, many of us might still be feeling the effects of that lost hour of sleep. According to a study from the University of Colorado, fatal car crashes increase by 6% ...

Sunday marks the biannual changing of the clocks to observe daylight saving time, but springing forward may be a thing of the past if a bill pending in the Nevada Legislature passes.

The time change can be hard on our health. There are more car accidents, strokes and heart attacks this week. People eat more ...

Millions of Americans woke up Sunday having to remember what time it actually was as daylight saving time got underway.

Daylight saving time​ in 2025, when clocks change by an hour, has started. Here's a look at when exactly we "spring forward." ...

Daylight Saving Time for 2025 begins in most parts of the United States at 2 a.m. on Sunday, with Americans losing an hour of sleep but gaining one of daylight.

California residents will have to remember to turn their clocks ahead by an hour before going to bed tonight, with daylight ...

We’ve all experienced the shift to and from daylight saving time—whether we like it or not. In decades past, we’d wake up to clocks running an hour behind or ahead, and we’d adjust them by ...

California residents will have to remember to turn their clocks ahead by an hour before going to bed Saturday evening, with ...

With the weather getting nicer and sun shining longer in Oregon, it's almost time to spring forward. Here's what to know ...

This Sunday, most of the United States will turn their clocks forward and shift into daylight saving time. On Sunday, Nov. 2, ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness ...