Ready to take your pull-up game to the next level? In this video, we showcase 30 pull-up variations designed to challenge ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

RFK Jr. and Sean P. Duffy raised eyebrows with an impromptu pull-up contest at the airport. Why does the age-old exercise ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

From avoiding workouts to acing pull-ups at 61, a woman’s late-start fitness journey is winning hearts as she shares her remarkable before-and-after story ...

With just a few sessions a week, you can achieve a more rounded, stronger body built to last. Here’s how, along with a whole list of expert-recommended exercises to ensure you never get bored.

21-15-9 is one of CrossFit’s most recognizable and widely adopted workout formats. The structure is straightforward: you complete one or two movements for 21 repetitions each, then repeat those ...

On her latest album, Katie Stelmanis processes heartbreak by embracing club-ready synth-pop. It’s an impressive leap forward after years of steadily expanding the project’s sound. Save this story Save ...

Ultra-fit Aussie policewoman Jade Henderson should've been on top of the world after getting into the Guinness Book by completing a staggering 733 pull-ups in just one hour recently - but awful abuse ...

A Queensland police officer is the proud recipient of a Guinness World Record after completing an incredible feat. Gold Coast Senior Constable Jade Henderson broke the record for the most amount of ...

If you have ever hung from a pull-up bar wondering how people make it look so effortless, you are definitely the only one! Pull-ups are one of those exercises that truly test your strength, ...

Milind Soman always sets the bar high when it comes to fitness. The actor and model continues to stay consistent with his workout regime. Always being an inspiration, Milind Soman often shares a ...