This slow-cooked lamb dish is a festive treat and it’s super simple to make spectacular with a final flourish of pomegranate jewels and fresh herbs that make the whole thing feel properly celebratory.

Boost leg strength and tone with this thighs and calves workout designed for home training. Perfect for all fitness levels, this routine targets major leg muscles to enhance endurance, shape, and ...

Fire up your abs and legs in just minutes with these 3 powerful chair yoga moves, no floor work, no crunches, just pure strength from your chair. This quick routine is perfect if you're looking for ...

The world’s largest running event returns for its 13th edition. Runners and wheelchair-users across the globe start together, all moving for one shared goal: to find a cure for spinal cord injury.

Worker had one leg amputated below the knee and sustained significant injuries to the other Major injury rate for sawmilling is over two and a half times that of general manufacturing Free guidance is ...

A personal trainer has come under scrutiny after sharing tips on Instagram about how to achieve “skinny” legs, a video that has since earned nearly 400,000 views. Riley Jourdan took to Instagram ...

Alexander Isak has spoken publicly for the first time since he fractured his leg during Liverpool's win against Tottenham on Saturday. The Reds triumphed 2-1 in north London, with Isak opening the ...