Sitting all day is terrible for your long-term health, so break timer app Moova helps you sneak in exercise breaks. It offers more than 200 targeted exercises for battling stiffness, aches, RSI, bad ...

Employers can take a variety of proactive steps to protect themselves from meal and break time violations, writes attorney Jonathan Fraser Light. Human resources managers’ eyes may glaze over when ...

Listening to shoppers walking into the newest Break Time truck stop in Jefferson City, one gets the impression "this was a much-needed business in the area." Break Time truck stop opened its eighth ...