If you’ve ever seen a boxing match, you know that two people ‘box’ each other in rounds. To train, boxers use a timer on the same time base as a fight so that their bodies get used to three minutes of ...

We’re not saying you’re going to become Laila Ali overnight, but damn if we’re not girl-crushing on her tight bod. Boxers like Ali are notorious for training hard and killing it in the ring, and ...

Lynzee Villafranca was all smiles as she accepted hugs and congratulations from family and friends. The only problem came in greeting well-wishers, who got a fist full of fabric when attempting to ...