Yoga has found worldwide recognition, as people from the farthest countries start incorporating it in their lives. The benefits of yoga are well known, but do you know how these benefits affect your ...

Belichick, 72, was dressed casually in a dark-colored shirt and shorts as he lay on a towel with the waves crashing into the sand behind him. His girlfriend - who is 48 years younger than him - was ...

There are different types of yoga asanas and each of them has its own benefits. If you're a beginner and are confused about ...

Mornings set the tone for the rest of the day, and what better way to start than with yoga? Start practicing these asanas daily in the morning to beat fatigue and get instant energy.

One of the key players in this growing influence of Yoga in today's world is Patanjali, a company owned by Baba Ramdev promoting Ayurvedic products and natural medicine.