Increasing the number of steps you take every day may slow cognitive decline in older adults who already have biological ...

"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...

Walking a few thousand steps daily may help hold off Alzheimer’s for years, a Mass General Brigham study found. Even moderate ...

A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

A new study reveals that walking just 3,000 to 7,500 steps daily may delay Alzheimer's cognitive decline by up to seven years ...

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

A fresh line of attack on Alzheimer’s has emerged from an unexpected source: the brain’s own border guards and natural waste routes. Researchers in China ...

Regular walking is linked to slower cognitive decline in older adults, emphasizing its role in delaying Alzheimer’s disease ...

A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.

Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to ...