This cottage cheese snack jar is a high-protein snack that layers creamy cottage cheese with crunchy bell peppers and crispy chickpeas. Cottage cheese provides protein and calcium, while chickpeas add ...

At least four people are dead, and 12 others were injured overnight in a shooting in Leland, Mississippi, at a downtown event taking place during Leland High School homecoming weekend, the city’s ...

Each week throughout the fall season, The Aegis will select players of the week in each sport. The public will then have the opportunity to vote which of the individual sport selections will earn the ...

Dana Becker has been a sports writer in Iowa since 2000, writing for The Fort Dodge Messenger, Mason City Globe-Gazette, Cedar Rapids Gazette and others. Dana resides in northcentral Iowa and started ...

The number of women making up the ranks of the UK’s highest earners jumped last year to nearly 300,000 – the trick is to build this into pension saving and investing where they still lag behind men.

POMPANO BEACH, Fla. — Twelve students were taken to an area hospital as a precaution after being pepper-sprayed at a Broward County high school, district superintendent Howard Hepburn said. The ...

It's time to take a look at the standout high school performers from Stark County for the past week. Your vote will determine who will be the Stark County High School Athlete of the Week for Oct. 6-12 ...

With some investors concerned about future market volatility, a dividend ETF can help protect your portfolio. High-yield dividend funds can generate significant passive income while still reducing ...

We’re in the midst of crunch time New Jersey high school football as the postseason cutoff for the state’s public schools is in two weeks. The state’s best squads are jockeying for positioning in ...

There were more standout Iowa high school sports performances from athletes in the Iowa City area last week. Iowa high school football and volleyball are nearing the end of their respective regular ...

Canadian dollar gains 0.3% against the greenback Touches its strongest since October 10 at 1.3977 Price of oil increases 2.6% Bond yields trade mixed across the curve TORONTO, Oct 22 (Reuters) - The ...