Completing 100 push-ups unbroken is seriously impressive; completing 100 push-ups unbroken without breathing is almost ...

From push-ups to cold showers, I completed 12 different 30 day challenges over the course of a year. Here’s what it really ...

Every day for 30 days, we pushed through the infamous “Bring Sally Up” push-up challenge—and then hit repeat. What started as ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

More than 20,000 types of Christmas products, such as tinsel, are mass-produced at the Yiwu International Trade City, dubbed ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Stopping projects like Revolution Wind threatens New England's power grid, which relies on future offshore wind developments ...

Long-distance runner Shajan Samuel inspires thousands with his viral post on fitness, emphasizing consistency over scale ...

I started weight training in my 50s, and this is what happened to my body. Plus, the exact workout routine I did and the ...

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