Many women in their 60s are discovering that a more active lifestyle is possible and desirable. With a few small ...

Strong and happy relationships require effort and intention but sometimes it's the little changes that make the biggest ...

Some people tend to add expressive language to their conversations and, at first glance, it might come across as rough ...

Friends and family likely see you as reliable and resourceful. While you may lean toward being serious most of the time, you ...

Valentine's Day is often seen as the epitome of a romantic relationship, but not for every couple. In fact, many ...

If you've ever wondered who's behind the sculpted physiques of Hollywood's elite, Gunnar Peterson is a name you'll hear often ...

Staying active is key to a happy and independent life after 65. Exercise helps you keep your energy up, improves ...

With this quick personality test, you can enjoy a fun way to reflect on your lifestyle and discover if you’re detail-oriented ...

Adam Galinsky, a Columbia Business School professor and Ivy League-trained social psychologist, has a critical warning for ...

How to do it: Place your hands on the floor. Step both feet back. Lengthen and straighten your body from head to heels. Be a ...

Hydroxycut Weight Loss + Multivitamin: This daily supplement blends essential vitamins with a proven weight loss formula. It ...

If you’re short on time but still want arms that pack a punch, you’ve come to the right place. Chris Hemsworth’s trainer, ...