"Oh my God, I'm so unflexible," Sheamus admits within the first few moves. He masters downward facing dog and cobra with the instruction of James. "You should do one yoga class a week," advises James.

Irish wrestler Sheamus has been displaying his talents in the ring for two decades. He became a WWE champion shortly after joining the organization in 2009 and has a total of four world championship ...

On Episode 19 of Out of Character, Sheamus joins Ryan Satin to discuss: his recent engagement, writing the mythology for Sheamus in his early days, 15 years in the WWE, ECW, winning the title from ...

Like many WWE stars, Sheamus first got his break on the indies before getting the chance to sign with WWE, and he admitted that he learned a lot of bad habits that brought him back down to reality ...