GRAND RAPIDS, MICH., May 6, 2010 – Americans who fall short in meeting their daily fruit and vegetable intakes based on government guidelines are also likely to fall short in common bone-building ...
Grand Rapids, Mich., Oct. 15, 2009 – While it is a well-known fact that most Americans do not eat enough fruits and vegetables, a new report shows the color of fruits and veggies eaten can be as ...
Phytonutrients are chemicals plants produce to protect themselves against germs, fungi, disease, and other threats. When people eat plant-based foods, they benefit from the healthy properties of these ...