The femoral neck, which is located near the top of the femur bone, is especially susceptible to fractures due to osteoporosis because it is the weakest part of the femur.

How can cervical retraction exercises help? The cervical retraction exercise offers a non-invasive solution to neck pain.

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck ...

Learn all the best exercise equipment for osteoporosis and how to use each machine safely.

Unfortunately, a pain in the neck is a common experience for many of us in this technology-driven world. "Tech neck—or text neck—is a term commonly used to describe neck pain or stiffness ...

Do you want a thicker and more prominent neck? We tell you what are the best neck exercises that you can do to achieve it.

Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Pilates for neck pain: 10 exercises to try If you want to try Pilates for neck pain, start with these easy and effective workouts, as suggested by Pilates expert Dr Vajjala Shravani.

Seated Behind-the-Neck Lat Pull-Down Machine What it's supposed to do: Train lats, upper back, and biceps. What it actually does: Unless you have very flexible shoulders, it's difficult to do ...