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This 15-minute workout from certified personal trainer Anna Engelschall is a great option if you’re looking to build stronger ...
Kelly Gale is unveiling the secret behind her washboard abs. The Victoria’s Secret model took to Instagram on Monday and shared an eight-minute workout she swears by.
Swedish supermodel Kelly Gale shared an intense, 10-minute bodyweight ab workout you can do at home — there are only four moves!
Alexis Ren is a model, dancer, and wellness entrepreneur, so when I stumbled upon her 10-minute ab workout on YouTube, I knew what I was going be doing the next day. In the video description, Ren ...
From 'Gossip Girl' to rock queen! Fans can’t stop talking about Taylor Momsen’s transformation in new Instagram post.
So, in the name of curiosity (and core strength), I decided to try a workout created by Justin Gelband — a world-class trainer often dubbed “The Model Whisperer.” He’s known for using his ...