Kickboxing classes are the ultimate way to burn fat and feel great. Tiger Schulmann's has been teaching martial arts for over 25 years. So what you might say?

What does a kickboxing instructor think about Apple Fitness+'s new kickboxing classes that let you work out at home?

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You might know kickboxing as a bouncy bodyweight aerobics offering at your local YMCA, an intimidating studio class that involves boxing gloves and heavy bags, or even as the competitive full ...