You can easily check app usage on your iPhone to get an overview of your screen time activities or find the time you've spent on individual apps.

Concerned you're using your phone or computer too much? Your operating system probably has a way to see how much screen time you're using -- here's how.

You can also use your iOS device’s Screen Time feature, or Android device’s Digital Wellbeing feature, to see how your Instagram (or Facebook) use tracks against the rest of your life on your ...

When you have a limited data plan, it's a good idea to monitor your network usage to prevent going over your data cap, and in this Windows 10 guide, we'll show you how.

With the Activity Monitor app in macOS, you can force quit misbehaving apps, find out how much energy your Mac is using, and see which apps or ...

The app itself can notify you when you hit certain limits on particular network ports, including the USB tether you're using, and can track and graph usage over certain periods.

See which apps are affecting your battery life. You can extend Windows 11/10 battery life by finding out which programs & apps are consuming more battery and draining thus battery, via the ...

This post explains how to show Resource Usage App History for all user accounts in the App History tab of Windows 11 Task Manager.