Exercise-TV will feature more than 90 exercise programs ranging from pilates and Tai Chi to dancing and cardio workouts. The programs will be available only to Comcast and Time Warner customers ...

People fall off the six-month fitness cliff for several reasons, from a lack of time and motivation to unrealistic expectations and unexpected life circumstance The post How many of us abandon our ...

The home fitness market has always been there. Those of us who remember Jack LaLanne, well remember his exercise TV programs from the 50’s through the mid 80’s. Jack lived to a very healthy 96.

A new study offers encouraging news for older adults with chronic respiratory conditions who may struggle to access traditional gym-based rehabilitation programs. Researchers found that pulmonary ...