Finding the perfect cardio workout can be overwhelming, especially when flashy new equipment like Peloton bikes and high-tech ...

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

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Steppers are compact cardio equipment that tone legs, glutes, and core. Use them regularly at home to achieve full–body fitness inspired by Shilpa Shetty.

Walking is a phenomenal form of exercise. A brisk stroll is easy to fit into your schedule, and doesn’t require any special ...

Read on for the top indoor walking workouts to try on YouTube.

If you're slightly intimidated by -- or not really into -- cardio workouts but still want to burn calories and lose weight, you're not alone. Running, swimming and cycling are all great cardio ...

Denise Austin just shared a cardio workout video to Instagram. The 66-year-old revealed “three easy fat-burning moves” using no equipment for a simple, effective workout. Austin says these three moves ...