The official start of fall is just around the corner, and it comes with shorter days and longer nights. On Sunday, Nov. 3, we will once again say goodbye to daylight saving time and welcome the return ...

If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching ...

The twice-annual time change can cause confusion and disruptions to schedules for children, adults and pets. Here's what to ...

Is Summer over already? Next up on the calendar is daylight saving time (DST) - and this year’s clock change it will be ...