Many of us rely on a cup of coffee to get going in the morning, but a new study suggests that walking could be a better way ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new ...

Most American adults say they are concerned that their brain health will decline as they get older. Research shows lifestyle ...

Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.

Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.

Brain exercises may keep cognitive decline at bay longer, but once dementia hits it mysteriously seems to progress faster than if it hadn't been postponed, according to an ongoing study that began ...

Researchers used a SYNERGIC Trial to evaluate the efficacy of a combination of cognitive training, progressive exercise, and vitamin D supplementation on reversing the effects of mild cognitive ...

Discover the powerful mental exercise that can prevent cognitive decline and keep your brain sharp with just minutes of daily practice ...

Modern neuroscience reveals that adult brains can grow new neurons, particularly in the hippocampus, crucial for memory and learning. Exercise, especially resistance training, boosts Brain-Derived ...

A cardiorespiratory exercise intervention started early after ischemic stroke fails to preserve hippocampal volume but has notable benefits on cognition in a randomized controlled trial.

Breathing exercises like high-ventilation breathing or holotropic breathing have been growing in popularity as forms of ...

But the improvement had nothing to do with the interim brain-training, says study co-author Jessica Grahn of the Cognition and Brain Sciences Unit in Cambridge, Mass. Grahn says the results ...