This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. BEACHWOOD, Ohio (WJW) — Fox 8’s Kenny ...
TAMPA, Fla.— It smells a little musty when you open the door to the SweatShop Urban Gym. As you walk up the stairs, you expect to find Sylvester Stallone banging away on the speed bag. Instead, you ...
Schilz Martial Arts & Kickboxing, Suite 106, 297 U.S. 287, Lafayette, 720-299-0940, schilzmartialarts.com. Instructor: Kevin Schilz walked away from his corporate career after 25 years to teach ...
Syria resident Gene Chung’s new Madison County class isn’t just for kicks. It’s for punches too. His cardio-kickboxing class at 6 p.m. on Wednesday nights at Madison Primary School gives a ...
Cardio kickboxing is a combination of martial arts and cardio . It is a full-body workout that involves all muscle groups, but pays special attention to the core. Typically, a cardio kickboxing ...
What if the anger about our unjust world was taken out in a boxing class instead of by devouring cake, writing anxious posts on social media or crying into a pillow? This past month, after the bad ...
The accident that nearly cost Rod Sly his life also gave him a new lease on life. Sly spent more than a month in the hospital in 2009 after a drunk driver careened off the road hitting him while he ...
No longer is a busy schedule an excuse to skip a good cardio workout. A kickboxing gym that recently opened in Greenwood offers 30-minute workouts just about any time visitors have a half-hour of free ...
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