Many of us call upon the powers of caffeine to perk us up and put a little more spring in our stride before workouts. Most often, we turn to coffee, but lately, some have been brewing up another drink ...

Yerba maté is a caffeinated tea made from the leaves of Ilex paraguariensis, a type of holly found in the South American rainforest. In addition to its distinct flavor, yerba maté is rich in vitamins, ...

Yerba mate is an herbal tea steeped in traditional South American culture. It may also offer health benefits. The slightly astringent tea is made from the leaves and stems of Ilex paraguariensis, an ...

It shouldn’t be hard to persuade people to take a sip of yerba mate. It’s completely natural. It makes you feel simultaneously energized and relaxed. You can drink it all day without feeling like your ...

This bitter, caffeinated tea is increasing in popularity beyond South America – and footballers like Lionel Messi have been helping to spread it around the world. It's 10:30 in the calm, wide streets ...

Forgo the coffee or tea, 'tis the season to warm the insides with a warm cuppa of freshly brewed yerba maté. All it took was one sip of yerba maté that would lead Uruguayan-born Sydneysider Andrea ...

Over the past 30 years, Yerba Madre, formerly Guayakí, created an independent supply chain of Regenerative Organic Certified yerba mate. It’s been doing it decades before the certification was even ...