There are ways to breathe that promote health, and ways to breathe that deteriorate it, journalist James Nestor details in his book, "Breathe: The New Science of a Lost Art." To breathe better right ...
CLEVELAND, Ohio -- Meditation -- the mental practice of using mindfulness to focus attention -- might be a simple activity, but it isn’t necessarily easy, Eliza Wing said. The mindfulness teacher and ...
BUFFALO, N.Y. - When Angela Burgin Logan was pregnant, doctors dismissed her health issues as that of a nervous new mom-to-be. It wasn't, she had a disorder known as preeclampsia. Now her near fatal ...
Award-winning Canadian author Kenneth J. Harvey makes his American debut with style and impact with this novel about a small fishing town and the creeping dread that threatens it. The plot of The Town ...
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