Sucralose and aspartame are two artificial sweeteners. Both have been well-studied and are safe to consume. Sugar substitutes may be an appealing option if you’re trying to reduce your sugar intake.
A new study reveals how sucralose may backfire by boosting hunger-related brain activity—especially in women and those with obesity—challenging its role in weight management strategies. Study: ...
Fake sugars might be a good way to cut calories, but they can have an adverse affect on other areas of your life. Due to the chemical processing of these ingredients, some artificial sweeteners have ...
Sucralose, a widely used artificial sweetener sold under the trade name Splenda®, is metabolized in the gut, producing at least two fat-soluble compounds, according to a recent study using rats. The ...
If you've found yourself overwhelmed in the sweetener aisle, you're not alone. These days, the options go far beyond plain old sugar, with alternatives taking over everything from coffee shops to ...
Sucralose is an artificial sweetener that is generally considered safe when enjoyed in moderation. However, research on its long-term effects has turned up mixed results. Excessive amounts of added ...
Sucralose, most commonly known as Splenda, is the most popular artificial sweetener in the U.S. It’s used in over 6,000 food products, as well as toothpastes and medicines. In the last 10 years, the ...
You've been swapping regular soda for the diet version, feeling pretty good about dodging all that sugar. Zero calories, zero ...
We know that to maintain a healthy diet it’s important to limit the amount of sugar and sweets that we eat. But what about artificial sweeteners? Sugar alternatives are popular among those who want to ...
Isn't it common for us to reduce the sugar intake as an initial step toward weight loss? Many people choose sucralose, an artificial sweetener, to aid in their weight loss journey. However, is ...
Sucralose is a no-calorie artificial sweetener that's unique in that it’s actually made from real sugar. It's chemically altered though, so it passes through one's body instead of being used for ...
A byproduct of sucralose, a chemical found in the popular zero-calorie sweetener Splenda, has been shown to cause damage to DNA, raise the risk of cancer and cause leaks in the gut lining, according ...