However, stepping up in distance often comes with a learning curve. Even Norwegian superstar Jakob Ingebrigtsen, who has been ...

The world half-marathon record has been lowered twice since then–first by Yomif Kejelcha, who ran 57:30 at Valencia last ...

Keeping your knees bent, lift your feet off the ground to create a V-shape with your legs and torso. Extend your arms in ...

You’ve probably heard of the Couch to 5K training program—maybe a friend swears by it, or your social feed keeps serving you ...

With the 2025 London Marathon on his schedule this spring, the world’s fastest-living marathoner, Eliud Kipchoge, is already adding fall races to his calendar. His plans? To run a race he’s never done ...

“You asked and we delivered, women’s track groupies,” Athlos wrote on Instagram. “Phase II is headed back to NYC this October ...

Alongside his three world championship titles, Warholm holds an Olympic gold and an Olympic silver from Tokyo 2020 and Paris ...

The performance coach and internationally best selling author joins the Shakeout Podcast to discuss his new book Win the ...

Willis, the process of crawling was symbolic of the long, painful journey to reclaim her life after a sexual assault ...

The 37-year-old ran a time of 2:21:27 at the 2023 Valencia Marathon and skipped a scheduled out-of-competition test the following month ...

Dean Johnson, a fellow ultrarunner, coach and co-race director of Lost Soul Ultra, recalls how Hobbins could be found at ...

Age-group world record holder Sawyer Nicholson and U18 Canadian 60m record holder Alexia Jones will be two of the Canadian ...