The L-sit is a demonstration of pure evil sent in the guise of an ab exercise. It builds core strength and tests your hips ...

In honor of the Olympian's 28th birthday, ESSENCE looks back at all the beauty looks she achieved during her biggest wins.

The seven-time Olympic gold medalist rocked boho braids for her recent honeymoon with husband Jonathan Owens and her 28th ...

The gymnastics world witnessed a stunning moment on March 1, 2025, when Clemson's Brie Clark executed the legendary Biles 1 on the floor. This highly challenging skill-a double l ...

Olympian Simone Biles made an exciting personal announcement just days after her big day. The seven-time Olympic gold ...

Watch: Clemson Tigers athlete Brie Clark totally stuns the world with her nearly flawless delivery of the Biles I.

They're all shredded. Big names like Vitaly Scherbo, Simone Biles, and Alexei Nemov are known not only for their skill level, ...

Simone Biles has spoken, and she's not mincing words-she's sick of people invading her personal space. The gymnastics icon, ...

Simone Biles has built her career on pushing boundaries and redefining what’s possible in gymnastics. Yet, there’s one ...

Jade Carey, along with Simone Biles, Suni Lee, Jordan Chiles and Hezly Rivera, helped the Team USA women's national ...

Simone Biles rang in her 27th birthday in true Texan style, rocking a cowgirl-chic outfit that quickly caught fans' attention ...