I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

Zentangle is a unique art form that combines creativity with mindfulness. Developed by Rick Roberts and Maria Thomas in 2004, ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...

One pen stroke at a time, a structured tangle emerges on white. The black ink steadily spreads across the page, building itself in layers and the construct, when complete, looks beautiful. But the ...

WORCESTER — UMass Medical School study is investigating whether drawing circles and swirls and creating individual drawings can help people with serious mental illness. The study will investigate ...

Not long ago, Nancy VanRooy sent me an invitation to visit a class she was teaching at the Forest Hills Fine Arts Center. When I arrived on a Thursday morning, the room was beginning to fill with ...

WHITINSVILLE — Beyond the pen strokes and the patterns of lines and swirls are stories – of hope, inspiration, courage and contentment – and a number of those are on display at the “Beyond Zentangle” ...