Every Friday during September, Higher Ground Recovery & Yoga in Aston is hosting a free recovery speaker in line with its mission of building community and connection. “For me, community and ...

This all-levels practice includes accessible poses to support healthy aging, tight hips, low back pain, and muscle recovery.

As part of the Women's Health Flex Challenge, recover with Adriene Mishler’s 20-minute yoga flow. Then, move onto the HIIT, strength, and conditioning workouts.

A new global analysis reveals yoga-based cardiac rehabilitation is as effective as standard methods for heart attack ...

Women’s Health’s five Winter Issue cover stars each built a following by forging their own path in the fitness world. Now, they’re co-leading the Women’s Health Flex Challenge, 28 days of workouts you ...

Every 40 seconds, someone in the United States has a stroke. When you do the math, that translates to almost 800,000 people in the U.S. who have a stroke each year. And experiencing a stroke can be ...

THROUGH HER YOGA PRACTICE, AND THE UNIVERSAL HEALING ENERGY OF HER REIKI TREATMENTS. ANGELICA DANIELE IS HELPING PEOPLE IN THEIR RECOVERY FROM ADDICTION. YOGA RECOVERY PITTSBURGH OFFERS A COMBINATION ...

Registered Yoga Teach Kashi Heynis joins Gayle Guyardo the host of the nationally syndicated health and wellness show Bloom to demonstrate the benefits of yoga both physically and mentally for breast ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Recovery Yoga happens 5:30 to 6:30 p.m. every Tuesday, at Faith United Church of Christ. The free yoga class aims to create a safe and supportive environment for those navigating addiction recovery.

Kate Beckinsale is continuing her recovery after being hospitalized for an unspecified health issue earlier this year. The actress, 50, gave fans a glimpse at her yoga workout routine via Instagram on ...