While you frequently hear about the benefits of yoga, you don't often hear about men giving yoga a try. But the benefits of yoga for men are huge for those willing to step outside of their comfort ...

Yoga mats dot the floor. The room is hot; heaters stand in each of the corners. Mirrors line the walls so participants can check their posture. The instructor gives directions and the class responds ...

Because yoga has become feminized in American culture, with social media filled with women in bendy poses, many men don't realize the practice has a lot of benefits for them, too. About 72% of yoga ...

Jim Scheer used to “hem and haw” at his wife’s suggestions that he sit in on her yoga class. “It was kind of like walking into a nail salon or something,” he says, recalling how he felt at the time.

Women are more than twice as likely to practice yoga than men, according to the CDC. While plenty of men also enjoy yoga and Pilates, there seem to be more women interested in these practices than men ...

Gravel-voiced, barrel-chested and fully tattooed, John Kamys thought he was blessed with good genes, so for years threw his body around recklessly. Then, one day, when he was in his forties, ...

The number of men who practice yoga is growing. According to the 2016 Yoga in America Study by Yoga Journal and the Yoga Alliance, of those practicing yoga in America, 28 percent are men. While that ...

Men who crave the benefits of yoga, but recoil at sharing the experience with a room full of women are turning to Broga, a rugged take on the 3,000-year-old practice of movement and breath. Broga ...

"Black men in particular were being isolated by the yoga community," he said. Yoga instructor Changa Bell is on a mission to create a safe space for black men in his community to open up, breathe and ...

Stop looking further if you are planning to buy some stylish yoga pants. Here is a list of some of the best yoga pants for men that you must buy right now. Image Source: Pexels.com Yoga and power yoga ...