Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. I THINK THE BARBELL SAVED ME. Before that, I was toiling under the ...
A couple of years ago, I entered a chapter of life that put my mental strength to the test. As a self-employed personal trainer and the co-owner of a digital fitness platform, I was at a crossroads in ...
Men who regularly lift heavy objects at work have higher sperm counts, according to a new study from researchers at Brigham and Women’s Hospital. The Boston scientists found that occupational factors, ...