The Natchitoches Police Department is hosting a three-day Rape Aggression Defense (R.A.D.) self-defense class for women aged ...

Women often multitask, from checking their phones to managing groceries and children, which can make it easy to lose sight of their surroundings and become vulnerable to threats. "We don't expect to ...

A free self-defense class aimed at helping women build confidence and personal safety skills is scheduled for Monday evening ...

BROKEN ARROW, Okla. — Women in the Broken Arrow community learned practical self-defense techniques during a free seminar last Saturday at Embody Fitness after recent attacks on women in the Tulsa ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...

Three women were attacked on two Triad trails in one week. A Winston-Salem self-defense expert shares simple tips to stay ...

JEFFERSON COUNTY, Ohio — Nearly 40 women took part in a self-defense class in Jefferson County on Monday as local law enforcement and a martial arts academy worked to help residents feel more prepared ...

Brazos Valley MMA & Fitness will host another free women’s self-defense class on April 11 at 1 p.m. The gym has been offering the classes for the past few years in response to community concerns about ...

STATEN ISLAND, N.Y. — After decades of practicing Vadha Kempo Karate and Brazilian Jiu Jitsu, Jennifer Burke wanted to provide a space where women and girls could develop martial arts skills and learn ...

EVERETT — More than 30 women, from mother-daughter duos to seniors, streamed into PandaRoll JiuJitsu on Oct. 4. For many attendees, including myself, that Saturday afternoon was our first self-defense ...

The word “ohana” means family in Hawaiian. For a newly formed nonprofit in Vancouver, it’s more than just a word. It’s a mission to empower women through self-defense. Formed in August 2024, Ohana ...

Sometimes it's not always about the fight, but it's about stopping the fight before it gets to you. You want to hold here and then you want to put that palm heel right to my elbow. Sensei Camp teaches ...