Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

Spending too long trying to poop can lead to issues like hemorrhoids. It can signal underlying conditions, GI docs say. Here's how long to spend in the bathroom.

Even though everybody uses the bathroom, there’s not a lot of talk around how often you should poop. So, if you find that you’re going more or less than usual, it’s understandable to wonder where you ...

You may have heard before that your poop's appearance says a whole lot about your gut health. Well, it's true: Your poop's color and consistency may point to issues like infections or chronic ...

A recently published study provided insight on how bowel movement frequency correlated with levels of toxins in the body. (Photo: Getty) When’s the last time you pooped? Earlier today? Earlier this ...

Dr. Jennale, a primary care doctor with over 275,000 followers on TikTok, recently shared a video that can help get things moving — but, fair warning, she cautions that the trick is dangerously ...