Tired of takeout or a last-minute stop at the grocery store? Try these meal planning ideas to make dinner prep a breeze. Daniel Constantinescu/500px/Getty Images ...

Hey Y’all! In today’s video, I'm sharing another full 5-Day Work Week Meal Prep for Weight Loss menu. But, this time around, I also created a grocery list for y'all! If you want to see more meal prep ...

Making an $1.89 lunch and showing a $48 weekly grocery haul. Budget meal prep ideas and cost breakdown for cheap, easy meals!

Odds are you’ve heard of meal prepping—after all, it’s become hugely popular on social media as a way to save time and eat healthy. But this simple plan-ahead trick does more than just make busy days ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Knowing how to meal prep: the secret weapon of the perpetually organized — or so your social feeds would have you believe. We all have ...

Switching to a vegetarian diet comes with a wide range of benefits, from supporting weight management to improving digestion ...

I love food. I love cooking. I love cooking for other people. But I have a deep, unshakable hatred for weekly meal prep. Don’t get me wrong. There were stretches when I was “good” at it — when I ...

Hear the term "meal prep" and reach for the nearest takeout menu? We get it: After a jam-packed week, the last thing you feel like doing is taking the time to plan, shop and prep food for the week ...

Meal prepping is a college student’s secret weapon to maintaining a balanced diet while juggling a busy schedule. Classes, extracurriculars and having a social life can make it difficult to find time ...

A version of this essay first appeared in The Bite, Salon's food newsletter. Sign up for early access to articles like this, plus recipes, food-related pop culture recommendations and conversations ...