Refreshing, hydrating, and full of fiber—this summer fruit can support healthy digestion, but eating too much may have some surprising side effects.

Feeling bloated and uncomfortable? Nearly one in seven Americans share that experience on a weekly basis, according to doctors. Oftentimes, the problem is extra gas in our digestive tract. “Poop is ...

Have you ever gotten dressed in a pair of pants that fit perfectly when you left the house, but are much too tight around the waist and uncomfortable by the time you got home from your meal? They didn ...