Bianca Belair often calls herself the “Strong-EST” on WWE TV, and she has brought a new meaning to the word. In a tweet on December 4, the WWE RAW Women’s Champion revealed that, in between her ...

Wrestling or bodybuilding? This question has divided the community for decades and will likely continue to do so, as both ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook “For the past 10 weeks I have been training for the @wbffentertainment Pro Atlantic City Pro Am, & ...

John Cena’s legendary WWE physique wasn’t built on shortcuts or genetics alone. This video breaks down the exact training structure, weekly split, and discipline that helped Cena transform from a ...

Getting in shape for in-ring action takes a lot of time for WWE star Tiffany Stratton. She's quite intentional about her workouts, making sure that everything from her legs to upper body are all in ...

Universal Champion Seth Rollins and Raw Women’s Champion Becky Lynch have had an incredible year. Both won their respective titles at WrestleMania, they teamed up to defeat Baron Corbin & Lacey Evans ...

I'm still a "meathead." Thanks @Muscle_Fitness. pic.twitter.com/MLMW9XpvsF — Vince McMahon (@VinceMcMahon) February 17, 2015 WWE Chairman Vince McMahon may be 71 ...

Mandy Rose (Amanda Saccomanno) was one of WWE's biggest success stories of the last decade, going from fitness bodybuilder to "WWE Tough Enough" to the main roster and beyond in a short period of time ...

Mike O'Hearn is happy to see the positive response for "Generation Iron: Natty 4 Life," an eye-opening documentary opening up viewers to the world of professional natural bodybuilding. The icon within ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook WWE and Nutrabolt officially announced their first-ever co-brand collaboration via a press release ...