Editor’s note: Jocelyn Solis-Moreira is a New York-based freelance health and science journalist. If you can’t seem to get the taste of onion, garlic or cheese out your mouth after brushing, you might ...

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Brushing and scraping are equally effective ways of cleaning your tongue. You should brush or scrape your tongue twice a day. This removes bacteria, food debris, dead cells, and plaque that can build ...

If you can’t seem to get the taste of onion, garlic or cheese out your mouth after brushing, you might benefit from a tongue scraper. As one of the most flexible muscles in the body, the tongue has ...