Most people agree it's good idea to seek counselling or psychotherapy for a problem before it gets out of hand - FIORDALISO The ‘keep calm and carry on’ mantra doesn’t hold as much sway these days.

With a wide range of therapeutic approaches, it’s helpful to understand what each type offers and how it can help you with a mental health problem, from bipolar disorder to moving through trauma and ...

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Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

While some people may be skeptical of hypnosis, experts say it’s a legitimate therapy that can help with a range of physical and mental challenges — including, possibly, alcohol use disorder. Clinical ...

Clinical hypnosis has shown to be effective in the treatment of pain, anxiety, stress, cancer treatment side effects, phobias and habit control problems, such as smoking and weight control, according ...

ADHD and Autism specialized therapy for adults. Particular niches include counseling for: 1) professionals, business owners, and entrepreneurs 2) women, POC & queer folx 3) high-functioning and ...

Please provide your email address to receive an email when new articles are posted on . Self-hypnosis significantly reduced hot flash symptoms in a matter of weeks by ...