Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.
The advice to fill up on curry if you have indigestion may sound counter-intuitive. Indeed, if you call the local takeaway for a vindaloo every time you experience heartburn, the chances are you will ...
Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...
Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.
The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...
Plus, what a doctor has to say.
The Healthy @Reader's Digest on MSN
I took turmeric for joint pain and inflammation—here’s what happened
To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...
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