Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in functional freeze can appear completely normal ...

So, you've started to notice some patterns in your life, and you're wondering why you react the way you do. Emotional habits can feel like second nature, but sometimes they're more than just quirks.

When Epstein news resurfaces, survivors often feel it in their bodies first. A trauma-informed, survivor-written guide to coping, grounding, and self-care during retraumatization.

Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Most people know the fight-or-flight response, a survival mechanism related to threatening situations and events. In recent years, in no small part due to high-profile legal cases involving sexual ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

A new study has found that even if survivors’ physical and psychological scars have healed after experiencing trauma, their bodies can still carry a biological “imprint” of the event years into the ...

Consider Ethan and Kevin (their names are pseudonyms to protect their privacy), two children that I worked with as an ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. If you tolerate behavior from relatives you would never accept ...

Most Boomers grew up with ideas and beliefs that many of us consider unconventional today. As adults, they often preached these ideals to younger generations. However, many fail to realize that this ...